a therapy & yoga practice in Connecticut
Grateful Guidance is not your typical practice. We offer clinical and expert tools in an inclusive environment, helping you feel comfortable and inspired to make powerful strides towards living your best life now and later.
Using models of therapy that include CBT, client-centered approach, mindfulness-, narrative-, body-oriented-, and additional therapies, we will help you overcome challenges related to stress, anxiety, depression, pregnancy, postpartum, trauma, communication, interpersonal conflict, low self-esteem, and other significant life stressors.
Andrea Shaker
Counseling
